Is NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP, NEW ENGLAND STYLE CLAM CHOWDER Vegetarian?

Ingredients

WATER, OCEAN QUAHOGS CLAM, DEHYDRATED POTATOES, CANOLA OIL, CELERY, LIGHT CREAM (MILK, CREAM), CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, SALT, POTASSIUM CHLORIDE, TITANIUM DIOXIDE AS COLOR, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, CLAM EXTRACT CONCENTRATE (NATURAL CLAM EXTRACT, WATER), DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE, SODIUM ACID PYROPHOSPHATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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