Is NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork fat
pork fat, enriched wheat flour
cream
dehydrated garlic
black pepper
garlic
milk

pork fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, CREAM, CLAMS IN CLAM JUICE, CLAM STOCK, MILK, ONIONS, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: PORK FAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, SUGAR, GARLIC, COD EXTRACT, DEHYDRATED ONIONS, CULTURED DEXTROSE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, POLLOCK, YEAST EXTRACT, BLACK PEPPER, FLAVORING (CONTAINS SHRIMP), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, DEHYDRATED GARLIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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