Is NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE Vegan?

Ingredients

POTATOES, CREAM, CLAMS IN CLAM JUICE, CLAM STOCK, MILK, ONIONS, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: PORK FAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, SUGAR, GARLIC, COD EXTRACT, DEHYDRATED ONIONS, CULTURED DEXTROSE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, POLLOCK, YEAST EXTRACT, BLACK PEPPER, FLAVORING (CONTAINS SHRIMP), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, DEHYDRATED GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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