Is NEW ENGLAND STYLE CLAM CHOWDER TRADITIONAL SOUP, NEW ENGLAND STYLE CLAM CHOWDER Low FODMAP?

Ingredients

CLAM BROTH, POTATOES, COOKED CLAMS AND CLAM BROTH, SOYBEAN OIL, CELERY, CONTAINS LESS THAN 2% OF CORN STARCH, MODIFIED CORN STARCH, DEHYDRATED ONIONS, WHEY POWDER, SALT, SUGAR, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, CREAM, ONION POWDER, TITANIUM DIOXIDE [COLOR], BUTTER, YEAST EXTRACT, MALTODEXTRIN, MILK SOLIDS, DISODIUM PHOSPHATE, DEHYDRATED PARSLEY, SPICE, CORN SYRUP SOLIDS, SHRIMP POWDER, NATURAL FLAVOR, CITRIC ACID, NATURAL EXTRACT OF TUMERIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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