Is NEW FLAVOR: True Lime | WATERMELON AUQUA FRESCA (Pack of 3) 10ct each box. True Lemon | True Citrus NON GMO and NO GLUTEN Low FODMAP?
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Ingredients
Crystallized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid (Vitamin C)), Sugar, Stevia Leaf Extract, Natural Flavor, Beet Juice And Elderberry Juice (For Color), Non Gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.