Is NEW FLAVOR: True Lime | WATERMELON AUQUA FRESCA (Pack of 3) 10ct each box. True Lemon | True Citrus NON GMO and NO GLUTEN Vegetarian?


Ingredients
Crystallized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid (Vitamin C)), Sugar, Stevia Leaf Extract, Natural Flavor, Beet Juice And Elderberry Juice (For Color), Non Gmo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


