Is New Grains Gluten Free Variety Cookies Box (10 - 4" cookies) Vegetarian?

Ingredients

Cold Milled Sweet White Rice Flour, Sugar, Butter, Palm Fruit Oil, Eggs, Potato Flour, Rice Milk, Baking Powder, Vanilla, Gelatin, Xanthan Gum, Sea Salt, Frosting: Powdered Sugar, Vanilla Contains: Eggs, Milk, Soy Brownie Chocolate Chip Cookie: Sugar, Cold Milled Sweet Brown Rice Flour, Real Butter, Cocoa, Tapioca Flour, Xanthan Gum, Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin (Added As An Emulsifier), Vanilla, Contains: Eggs, Soy / Coconut Macaroon Cookie: Shredded Sweetened Coconut, Sweetened Condensed Milk, Egg Whites, Sea Salt, Chocolate: Sugar, Palm Kernel And Partially Hydrogenated Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla, Contains: Egg, Soy / Chocolate Chip Cookie: Sugar, Soy Lecithin Added As An Emulsifier, Soy, Milk / Carmel Pecan Bar: Cold Milled Sweet White Rice Flour, Honey, Pecans, Sea Salt Contains: Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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