Is New Hope Mills Easy To Make Crepe Mix- Two 20 oz. Bags Gluten Free?
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Ingredients
Unbleached Wheat Flour, Non-fat Dry Milk, Whole Wheat Flour, Salt, Contains: Wheat And Milk , Due To Manufacturing Processes This Product May Contain Traces Of The Following: Eggs, Soy And Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.