Is NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED VEGETABLES (ONION, GREEN AND RED BELL PEPPERS, GARLIC), CORNSTARCH, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), SPICES, CARAMEL (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, YEAST EXTRACT, SOY SAUCE POWDER [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], HICKORY SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE is available at 1 retailer
About this product
Side Dish · Granule