Is NEW ORLEANS STYLE SHRIMP, BLACK BEAN & CILANTRO LIME RICE SHRIMP AND SEASONED RICE WITH BLACK BEANS, RED PEPPERS AND ROASTED CORN, NEW ORLEANS STYLE SHRIMP, BLACK BEAN & CILANTRO LIME RICE Nightshade Free?
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Why it's not nightshade free
- ancho chile pepper
- chili pepper
- guajillo chiles
- dried chipotle chiles
- smoked paprika
- including paprika
- red bell peppers
ancho chile pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COOKED LONG GRAIN RICE, WATER, SHRIMP (SHRIMP [SHELLFISH], SALT, SODIUM TRIPOLYPHOSPHATE), BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, ROASTED CORN, CANOLA OIL, CILANTRO, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), MODIFIED CORN STARCH, SALT, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, GARLIC PUREE, SPICES (INCLUDING PAPRIKA), DEHYDRATED GARLIC, GRANULATED ONION, ONION POWDER, GRANULATED GARLIC, SMOKED PAPRIKA, DRIED CHIPOTLE CHILES, GUAJILLO CHILES, ANCHO CHILE PEPPER, CHILI PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Seafood · Frozen