Is New Ring Pops, Ring Pop Tongue Painters (Bag of 4) 0.35 Oz Net Wt. 1.4 Oz. Total Vegetarian?
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Ingredients
Sugar, Corn Syrup, Lactic Acid, Sodium Lactate, Additionally, Blueberry Blast: Natural Blueberry Flavor With Other Natural Flavor, Blue1, Cherry Explosion: Artificial Flavor, Red40, Purpleberry Punch: Natural & Artificial Flavor, Red3, Yellow6, Blue1, Watermelon Rush: Artificial Flavor, Yellow5, Blue1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.