Is New Seasons Chili Spice Mango, Chili Spice Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
crushed chilies
paprika
chile pepper
chili spice blend

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MANGO (MANGO, CANE SUGAR), CHILI SPICE BLEND (PAPRIKA, CHILE PEPPER, CANE SUGAR, SALT, CITRIC ACID, CRUSHED CHILIES, CAYENNE PEPPER, CANOLA OIL, ORANGE OIL), EXPELLER PRESSED SUNFLOWER OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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