Yes! The manufacturer claims that this product is gluten free.

Is New Seasons Green Side Salad Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

SPRING MIX (ARUGULA, GREEN CHARD, GREEN OAK, GREEN LEAF, MIZUNA, TANGO, TAL SOI, SPINACH, MACHE, FRISEE, LOLLA ROSA, RED CHARD, RED OAK, RED MUSTARD, RED LEAF, RADDICHIO, INGREDIENTS MAY VARY), LEMON TAHINI DRESSING (SUNFLOWER OIL NON-GMO [NON-GMO EXPELLER-PRESSED HIGH-OLEIC SUNFLOWER OIL], TAHINI PASTE [100% HULLED SESAME SEEDS], LEMON JUICE, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, CORNSTARCH], WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC YELLOW ONION, ORGANIC MAPLE SYRUP [100% PURE ORGANIC MAPLE SYRUP], ORGANIC MINCED GARLIC IN WATER [ORGANIC GARLIC, WATER, CITRIC ACID], CULTURED DEXTROSE), GRAPE TOMATOES, CUCUMBER, CARROTS, RED CABBAGE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? New Seasons Green Side Salad | Spoonful