Is New Seasons Lemon Zest Organic Kombucha With Organic Tea & Organic Lemon, Lemon Zest GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon balm
  • organic lemon verbena
  • organic lemon
  • organic sencha green tea
  • brewed tea

organic lemon balm

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREWED TEA (FILTERED WATER, ORGANIC LEMON, ORGANIC SENCHA GREEN TEA, ORGANIC LEMONGRASS, ORGANIC LEMON VERBENA, ORGANIC LEMON BALM, ORGANIC YUZU), ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
CitrusFruityTangySweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking