Is New Seasons Whole Grain Bagels, Whole Grain Gluten Free?

Ingredients

ENRICHED HIGH GLUTEN FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MULTIGRAIN FLOUR (WHOLE GRAIN WHEAT, RYE, OATS, TRIFCALE [WHEAT], BARLEY, BROWN RICE, OAT BRAN AND FLAXSEED), MALT SYRUP (MALTED BARLEY, WATER), SUGAR, SALT, CINNAMON, YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASORBIC ACID), YELLOW CORNMEAL, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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