Is NEW VEGA ONE (NATURAL) - 39G SINGLE PKG Dairy Free?

Ingredients

Polyunsaturated, Omega-6, Omega-3, Monounsaturated, Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenate, Phosphorus, Iodide, Magnesium, Selenium, Contains: Pea Protein, Whole Flaxseed (Micro-milled), Organic Acacia Gun (Naturally Occurring Fiber), Hemp Protein, Saviseed (Tm), Sacha Inchi, Protein, Organic Gelatinized Maca Root, Organic Broccoli, Inulin (From Chicory Root), Organic Spirulina, Organic Kale, Organic Marine Algae Calcium, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet Tomato, Apple, Cranberry, Orange, Blueberry, Bilberry, Strawberry, Shitake Mushroom), Chlorella Vulgaris (Cracked Whole Cell), Papaya Extract, Probiotics (Bacilus Coagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (Grape Seed Extract, Organic Pomegranate, Acai, Mangosteen, Organic Goji, Organic Maqui), Natural Vanilla Flavour, Stevia Extract, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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