Is NEW YORK STYLE CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated orange juice
lemon juice
sour cream
cultured cream
cheese culture
cream
cream cheese
milk
pasteurized milk

concentrated orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB AND/OR XANTHAN AND/OR GUAR GUMS)), WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), GRAHAM CRACKERS, (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT/GRAHAM FLOUR, SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SUGAR, EGGS, SOUR CREAM (CULTURED CREAM, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE ADDED), BROWN SUGAR, CORNSTARCH, VANILLA, FILTERED WATER, CONCENTRATED ORANGE JUICE, LEMON JUICE, CINNAMON, CULTURED WHEAT FLOUR

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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