Is New York Style Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
sour cream
cream cheese
vinegar
milk
partially skimmed milk
nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Granulated Cane Sugar, Cream Cheese (milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Partially Skimmed Milk, Liquid Whole Egg, Sour Cream (cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Whole Wheat Flour, Artificial Flavor, Glucose Syrup, Honey, Vinegar, Modified Corn Starch, Salt, Baking Soda, Soy Lecithin (an Emulsifier), Blackstrap Molasses, Ammonium Bicarbonate, Citric Acid, Cinnamon. Contains Wheat, Milk, Egg, Soy. May contain Peanuts, Coconut, Almonds, Pecans, Hazelnuts, Walnuts.

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