Is New York Style Cheesecake Vegetarian?

Ingredients

Pasteurized cultured milk and cream, nonfat yogurt (cultured pasteurized grade A nonfat milk, maltodextrin, milk protein concentrate, vitamin A palmitate, vitamin D3, live active cultures), cane sugar, egg white, coating (palm kernel oil, sunflower oil, sugar, skim milk powder, sunflower lecithin, natural flavor), water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, oat fiber, canola oil, graham flour, palm oil, brown sugar, salt, natural flavors, carob bean gum, guar gum, honey, lemon oil, lemon juice, baking soda.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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