Is Newgate Peppercorn Sauce Mix Vegetarian?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Natural Flavourings (contain Wheat, Barley, Soya), Skimmed Milk Powder, Lactose (milk), Maltodextrin, Salt, Sea Salt, Milk Protein, 1.3% Whole Peppercorns, 0.9% Ground Black Pepper, Colours: Plain Caramel, Paprika Extract, Emulsifiers: Sodium Polyphosphate, Disodium Phosphate, 0.4% Ground White Pepper, 0.3% Dried Chives, Whey Powder (milk), Dried Egg. Contains Wheat, Barley, Soya, Milk, Egg, including cereals containing Gluten. May also contain Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.