Is Newgate Vegetable Soup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
potato

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, 28% Vegetables In Varying Proportions (carrots, Garden Peas, Onion, Potato, Swede), Tomato Puree, Cooked Pasta (water, Durum Wheat Semolina), Haricot Beans, Modified Maize Starch, Sugar, Rapeseed Oil, Salt, Concentrated Carrot Juice, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Onion Powder, Yeast Extract, Garlic, Flavouring (contains Celery), Oregano Extract, Parsley Extract. Contains: Wheat, Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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