Is Newman's Own Greek with Feta Dressing Vegan?

Ingredients

Water, Canola And/or Soybean Oil, Apple Cider Vinegar, White Vinegar, Feta Cheese, Extra Virgin Olive Oil, Olives, Cane Sugar, Dijon Mustard (Water, Mustard Flour, Vinegar, Salt, Xanthan Gum, Spices), Salt, Concentrated Lemon Juice, Spices, Garlic Powder, Onion Powder, Xantham Gum Contains: Milk, Mustard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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