Is Newman's Own Newman O's Apple Cinnamon Limited Edition Naturally Flavored Sandwich Cookies Dairy Free?


Ingredients
Organic Unbleached Wheat Flour, Palm Oil, Organic Powdered Sugar (organic Sugar, Organic Cornstarch), Organic Sugar, Oat Flour, Organic Invert Syrup, Natural Flavors, Cinnamon, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin Contians Soy and Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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