Is Newman's Own Newman-O's Cookies Peanut Butter Creme Filled Chocolate -- 13 oz Dairy Free?
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Ingredients
Organic Unbleached Wheat Flour, Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Sugar, Sunflower Oil (Expeller Pressed), Organic Peanut Butter (Organic Roasted Peanuts, Organic Palm Oil, Salt), Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Organic Palm Fruit Oil, Organic Invert Syrup, Natural Flavors, Salt, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Soy Lecithin, An Emulsifier, Contains Wheat, Peanut And Soy , Manufactured On Equipment That May Process Products Containing Peanuts, Tree Nuts, Dairy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.