Is Newman's Own Organics Newman-O's Cookies Creme Filled Chocolate 13 oz Dairy Free?

Ingredients

Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Barley Flour, Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (Expeller Pressed), Cocoa (Processed With Alkali), Organic Corn Flour, Organic Rice Flour, Organic Invert Syrup, Natural Flavors, Xanthan Gum, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Salt, Soy Lecithin (An Emulsifier)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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