Is NEWMAN'S OWN, ORGANICS OLIVE OIL & VINEGAR DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice concentrate
organic garlic puree
organic distilled vinegar
organic vinegar
organic red wine vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC VEGETABLE OIL (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SOYBEAN OIL), WATER, ORGANIC RED WINE VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ONION PUREE, CONTAINS 2% OR LESS OF: ORGANIC GARLIC PUREE, SALT, ORGANIC SPICES, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GUM ACACIA, XANTHAN GUM.

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