Is Newmans Own Organics Organics Organic Italian Dressing Vegetarian?

Description
Zesty Italian dressing with a balanced tang and smooth, lightly viscous texture. Commonly used to dress salads, toss with pasta or roasted vegetables, marinate proteins, and serve as a dip for sandwiches or crudités. Reviewers frequently note consistent flavor, convenient pourability, dependable everyday performance, and versatility in home kitchens worldwide.

Description
Zesty Italian dressing with a balanced tang and smooth, lightly viscous texture. Commonly used to dress salads, toss with pasta or roasted vegetables, marinate proteins, and serve as a dip for sandwiches or crudités. Reviewers frequently note consistent flavor, convenient pourability, dependable everyday performance, and versatility in home kitchens worldwide.
Ingredients
Organic Canola Oil, Organic Distilled Vinegar, Water, Organic Apple Cider Vinegar, Organic Cane Sugar, Less Than 2% Of: Organic Garlic Puree, Sea Salt, Organic Black Pepper, Organic Oregano (Dried), Organic Basil (Dried), Organic Savory (Dried), Organic Paprika, Organic Fennel (Dried), Organic Rosemary (Dried), Organic Garlic (Dried), Organic Onion (Dried), Organic Mustard Flour, Organic Red Bell Pepper (Dried), Organic Gum Acacia, Xanthan Gum (As A Thickener)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


