No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Newmans Own Organics Pasta Sauce Farmers Garden Sockarooni - 23.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes, Organic Green,ganic Red Bell Peppers, Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Carrot Puree, Organic Basil, Organic, Onion, Sea Salt, Organic Garlic (Dried), Organic Fennel, Organic Parsley, Organic Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Newmans Own Organics Pasta Sauce Farmers Garden Sockarooni - 23.5 Oz is available at 1 retailer

Target

About this product

Pasta Sauce · Liquid

Flavor
SavoryHerbaceousGarlickyAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? Newmans Own Organics Pasta Sauce Farmers Garden Sockarooni - 23.5 Oz | Spoonful