Is Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar Low FODMAP?

Description
Rich, savory and mildly sweet with a chunky, spoonable texture and discernible pieces, this sauce is commonly used over pasta, in casseroles, as simmering base or for dipping. Reviewers note consistent flavor and convenient jar sizing, praising texture while occasionally citing variability in sweetness or thickness between batches across households.

Description
Rich, savory and mildly sweet with a chunky, spoonable texture and discernible pieces, this sauce is commonly used over pasta, in casseroles, as simmering base or for dipping. Reviewers note consistent flavor and convenient jar sizing, praising texture while occasionally citing variability in sweetness or thickness between batches across households.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Zucchini, Green Peppers, Sugar, Celery, Carrots, Canola Oil, Contains Less Than 1% Of: Salt, Garlic, Citric Acid, Spices, Onion Extract, Garlic Extract Tomato Puree (Water, Tomato Paste), Garlic Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.