Is Newton'sNewton's No Gluten Vegan?
Why it's a maybe for vegan
- xanthan gum
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Sugars (icing Sugar (icing Sugar, Cornstarch), Evaporated Cane Sugar), Coconut Milk (coconut Milk 99.95%, Polysorbate 60), Organic Palm Oil Shortening, Brown Rice Flour, Canola Oil, Sorghum Flour, Tapioca Starch, Arrowroot Starch, Water, Pure Vanilla Extract, Baking Powder, Sea Salt, Modified Rice Starch, Xanthan Gum, Pure Lemon Concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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