Is Nexba Naturally Sugar Free Apple Cider Vinegar Live Sparkling Probiotic Creaming Soda Vegetarian?
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Ingredients
Purified Sparkling Water, Apple Cider Vinegar, Nexba Natural Sweetener Blend (*Erythritol, Stevia), Food Acids**, Natural Flavours, Probiotic Culture (Bacillus Coagulans). *Erythritol is the science-y way of saying the naturally occurring sweet part of fruits and vegetables. ** Like Citric Acid, which is found naturally in citrus fruits like lemons and limes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.