Is NEXT LEVEL VANILLA CARAMEL CONES MADE WITH LOW FAT VANILLA ICE CREAM, TOPPED WITH CARAMEL SAUCE, IN A CONE LINED WITH CHOCOLATEY GOODNESS, NEXT LEVEL VANILLA CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sorbitol
  • milk
  • inulin
  • sweetened condensed milk
  • nonfat milk powder
  • skim milk
  • natural flavor
  • dietary fiber
  • whey protein
  • wheat flour

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

Skim Milk, Cone (Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Caramel Color, Salt), Sugar, Corn Syrup, Cone Coating (Sugar, Coconut Oil, Salatrim, Cocoa Powder, Soy Lecithin, Nonfat Milk Powder, Vanilla), Caramel Topping (Sweetened Condensed Milk (Milk, Sugar), Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Sodium Bicarbonate, Vanilla Extract), Polydextrose, Whey Protein, Cream, Calcium Carbonate, Inulin (Dietary Fiber), Natural Flavor, Microcrystalline Cellulose, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol, Carob Bean Gum, Sodium Carboxymethylcellulose, Citric Acid, Vitamin A Palmitate, Carrageenan, Salt

Check NEXT LEVEL VANILLA CARAMEL CONES MADE WITH LOW FAT VANILLA ICE CREAM, TOPPED WITH CARAMEL SAUCE, IN A CONE LINED WITH CHOCOLATEY GOODNESS, NEXT LEVEL VANILLA CARAMEL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NEXT LEVEL VANILLA CARAMEL CONES MADE WITH LOW FAT VANILLA ICE CREAM, TOPPED WITH CARAMEL SAUCE, IN A CONE LINED WITH CHOCOLATEY GOODNESS, NEXT LEVEL VANILLA CARAMEL is available at 4 retailers

RalphsSafewayThe Fresh GrocerVons

About this product

Ice Cream · Piece, Frozen

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go