Is Next Organics Dark Chocolate Covered Snacks Walnuts -- 4 oz Vegetarian?

Ingredients

Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (Non-gmo) Organic Vanilla Extract), Organic Walnuts, Salt, Organic Confection's Glaze (Organic Maltodextrin, Organic Sucrose, Shellac), Contains Walnuts, Soy, Made In A Faciliy That Processes Peanuts, Tree Nuts, Soy And Diary Products, May Contain Occasional Walnut Shell Fragments

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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