Is NI MANG JUAN CHICHARRON Dairy Free?
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Ingredients
DEHYDRATED GREEN PEAS, VEGETABLE OIL (PALM OLEIN, PALM OR COCONUT OIL) TAPIOCA STARCH, DEHYDRATED POTATOES, SEASONINGS, [NATURAL AND ARTIFICIAL FLAVORS (GARLIC & ONION OIL), SODIUM ACETATE, HVP (FROM SOYBEAN) DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE, RUSK POWDER, ASPARTAME, CORN OIL] IODIZED SALT, MALTODEXTRIN, NATURAL SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID AND ANTIOXIDANT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.