Is NI MANG JUAN CHICHARRON Gluten Free?
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Ingredients
DEHYDRATED GREEN PEAS, VEGETABLE OIL (PALM OLEIN, PALM OR COCONUT OIL) TAPIOCA STARCH, DEHYDRATED POTATOES, SEASONINGS, [NATURAL AND ARTIFICIAL FLAVORS (GARLIC & ONION OIL), SODIUM ACETATE, HVP (FROM SOYBEAN) DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE, RUSK POWDER, ASPARTAME, CORN OIL] IODIZED SALT, MALTODEXTRIN, NATURAL SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID AND ANTIOXIDANT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.