Is nia POUCH 045 The Foodie Market STRAWBERRY, ORANGE Vegan?

Ingredients
Glucose Syrup, Sugar, Apple Juice Concentrate, Beef Gelatine, Water, Strawberry Juice Concentrate, Orange Juice Concentrate, Acidity Regulator: Citric Acid, Flavourings, Coconut Oil, Plant Concentrates (Spirulina, Black Carrot), Colours: Paprika Extract, Curcumin; Glazing Agent: Carnauba Wax. DIETARY ADVICE: No artificial colours or flavourings. NUTRITION This pack contains 5 servings. TYPICAL VALUES Per 100g Per serving (20g) 1644kJ/
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


