Is Nibble Simply Doubly Delicious Choc Choc Chip Low Carb Biscuit Bites Vegetarian?
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Ingredients
Cashews, Dark Chocolate Chips (18%) (81% Cocoa Mass, Coconut Sugar, Cocoa Butter, Vanilla Bean Powder), Cocoa Butter, Cocoa Powder, Chicory Fibre, Coconut Sugar, Coconut Flour, Himalayan Salt, Natural Vanilla Flavouring, Antioxidant: Vitamin E
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.