Is Nice For You Uncured Bacon and Cheese Egg Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • uncured bacon
  • heavy cream
  • cheese culture
  • sharp cheddar cheese
  • milk
  • pasteurized milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Calcium, Potassium, Egg, sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), potatoes, onion, heavy cream, uncured bacon (no nitrates or nitrites added except those naturally found in sea salt and cultured celery juice) (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice), canola oil, corn starch. Contains: eggs, milk.

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About this product

Snack · Nugget

Flavor
SmokySavorySaltyRich
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnacking