Is Nice & Natural Fruit Blasts GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted Fruit Juice 60%* [apple 40%, Strawberry 20%], Glucose Syrup, Sugar, Water, Gelatin, Humectant [glycerol], Acidity Regulators [citric Acid, Malic Acid, Sodium Citrate], Natural Flavour, Thickeners [agar, Pectin], Coconut Oil, Natural Colours [sweet Potato, Purple Carrot, Turmeric], Glazing Agent [carnauba Wax], Spirulina Extract. Contains Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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