Is Nice & Natural Fruit Fun Mix Variety Multi Pack School Snacks Gluten Free 16 pack Gluten Free?

Ingredients

Fruit Watches. Reconstitued Fruit Juice (65%)* (Apple (59%), Strawberry (6%)), Glucose Syrup, Sugar, Beef Gelatin, Humectant (Glycerin), Food Acids (Citric Acid, Malic Acid), Gelling Agent (Agar), Natural Flavours, Glazing Agents (Vegetable Oil, Carnauba Wax), Vegetable Juice (Black Carrot). *Recipe contains 11% Fruit Juice Concentrates which is equivalent to 65% Fruit Juice. Fruit Strings. Reconstituted Fruit Juice (65%)* (Apple (59%), Raspberry (2%), Blueberry (2%), Strawberry (2%)), Glucose Syrup, Sugar, Beef Gelatin, Humectant (Glycerin), Food Acids (Citric Acid, Malic Acid), Natural Flavours, Gelling Agent (Agar), Glazing Agents (Vegetable Oil, Carnauba Wax), Vegetable Juice (Black Carrot), Natural Colour (Anthocyanins).*Recipe contains 11% Fruit Juice Concentrates which is equivalent to 65% Fruit Juice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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