Is Nice & Natural Fruit Oddities 16 pack Vegan?


Ingredients
Reconstituted Fruit Juice (65%) [Apple (62%), Raspberry (3%) or Mango (3%) or Lemon (3%) or Grape (3%) or Orange (3%)], Glucose Syrup, Sugar, Beef Gelatin, Food Acids (Malic Acid, Citric Acid), Gelling Agent (Pectin), Natural Flavours, Vegetable Juice (Black Carrot), Natural Colours (100, 141, 160c, 163), Glazing Agent (Vegetable Oil, Carnauba Wax, Bees Wax)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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