Is Nice & Natural Fruit Oddities Raspberry, Mango, Lemon, Grape & Orange Flavour Vegetarian?

Ingredients

Reconstituted Fruit Juice [65%] [apple [62%], Raspberry [3%] Or Mango [3%], Or Lemon [3%] Or Grape [3%], Or Orange [3%]], Glucose Syrup, Sugar, Beef Gelatin, Food Acids [malic Acid, Citric Acid], Gelling Agent [pectin], Natural Flavours, Vegetable Juice [black Carrot], Natural Colours [100, 141, 160c, 163], Glazing Agent [vegetable Oil, Carnauba Wax, Bees Wax]. Made On A Production Line That Also Handles Milk And Soy Products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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