Is Nice & Natural Oat Bars Muesli Bars Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- dark chocolate chips
- cream1
- skimmed milk powder
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (31%), Brown Sugar, Butter (15%) (Cream<sup>1</sup>, Salt), Wheat Flour, Dark Chocolate Chips (10%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifer (Soy Lecithin), Natural Flavour), Invert Syrup, Skimmed Milk Powder, Raising Agents (Baking Soda, 450), Emulsifier (Soy Lecithin), Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nice & Natural Oat Bars Muesli Bars Chocolate Chip is available at 1 retailer
About this product
Snack · Bar