Is Nice & Natural Protein Nut Bars Dark Choc & Cacao 5 Pack | 165g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted <b>Peanuts</b> (45%), <b>Soy</b> Protein Crisp (<b>Soy</b> Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Dark Choc Compound (10%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour), Chicory Root Fibre, Cocoa Mass+, Sunflower Seeds (3%), Pumpkin Seeds (2%), Glycerine, Sunflower Oil, Cacao Nibs+ (0.5%), Natural Flavour, Emulsifier (<b>Soy</b> Lecithin), Stevia, Traces of <b>Almonds</b> and <b>Cashews</b>. +Rainforest Alliance Certified. Find out more at ra.org
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar