Is Nice & Natural Vegan Fruit Jellies Vegan?

Ingredients

Reconstituted Fruit Juice(65%)[Apple(62%), Raspberry (3%) or Orange(3%) or Mango(3%) or strawberry (3%)], Sugar, Invert Sugar Syrup, Glucose Syrup, Modified Starch, Food Acid(citric acid), Acidity Regulator(Sodium Citrate), Natura Colours(Black Carrot Juice,100,160c), Natural Flavours, Glazing Agent(Carnauba Wax).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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