Is Nick's Swedish Style Mint Choklad Flavor Frozen Dessert GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- cream
- nonfat dry milk
- whole milk powder
- milk protein concentrate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, COCOA BUTTER, UNSWEETENED CHOCOLATE, INULIN, COCONUT OIL, LESS THAN 2% OF: NATURAL FLAVOR, WHOLE MILK POWDER, NONFAT DRY MILK, SUNFLOWER OIL, GUAR GUM, SALT, CELLULOSE GUM, CELLULOSE GEL, STEVIOL GLYCOSIDES, MONO & DIGLYERCIDES, SOY LECITHIN, TURMERIC AND VEGETABLE JUICE FOR COLOR, CANOLA OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen