No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is nicks Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

POTATO CHIPS POTATOES VEGETABLE OIL (CORN, SUNFLOWER, AND/OR COTTONSEED OIL), HOT SNACK SEASONING (SUGAR CORN FLOUR, SALT, PAPRIKA, ONION POWDER TORULA YEAST, MONOSODIUM GLUTAMATE, CORN STARCH, SPICES, SPICE EXTRACTIVES, GARLIC POWDER, NATURAL SMOKE FLAVOR, RED 40 LAKE, AND PAPRIKA EXTRACT), AND SALT. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING MILK. CONTAINS BIOENGINEEF ED FOOD INGREDIENTS Nicks Chips LLC Warren, MI 48089

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? nicks | Spoonful