Is nicks Vegetarian?


Ingredients
POTATO CHIPS POTATOES VEGETABLE OIL (CORN, SUNFLOWER, AND/OR COTTONSEED OIL), HOT SNACK SEASONING (SUGAR CORN FLOUR, SALT, PAPRIKA, ONION POWDER TORULA YEAST, MONOSODIUM GLUTAMATE, CORN STARCH, SPICES, SPICE EXTRACTIVES, GARLIC POWDER, NATURAL SMOKE FLAVOR, RED 40 LAKE, AND PAPRIKA EXTRACT), AND SALT. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING MILK. CONTAINS BIOENGINEEF ED FOOD INGREDIENTS Nicks Chips LLC Warren, MI 48089
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


