Is NICOISE TUNA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
potato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MIXED GREENS, POTATO, TOMATO, TUNA (TUNA, WATER, SALT), ITALIAN DRESSING (RED WINE VINEGAR, CANOLA OIL, YELLOW MUSTARD, RED ONION, LEMON JUICE, HONEY, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT, CORNSTARCH, AND POWDERED CELLULOSE), SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO), GREEN BEANS, HARD BOILED EGG, KALAMATA OLIVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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