Is Nicole's Granola Revolution All Natural Dark Chocolate Island Coconut Granola Snack made with Ghirardelli Dark Chocolate by Just Good Clean Cookin Company, 11 Ounce Bag Vegan?


Ingredients
Organic Rolled Oats, Honey, Non-gmo Sunflower Oil, Sea Salt, Cacao Bittersweet Chocolate Unsweetened Chocolate Sugar, Cocoa Butter, Milk Fat, Soy Lecithin-an-emulsifier, Vanilla, Cocoa Powder, Coconut Flavoring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


